This delicious butternut squash is a warm and cozy dish that’s perfect for any meal! It’s naturally sweet, creamy, and super easy to prepare with just a few simple ingredients.
Honestly, I love how just roasting it brings out the best flavors! Sometimes, I sprinkle a bit of cinnamon on top for a cozy twist. It makes my kitchen smell amazing too!
Key Ingredients & Substitutions
Butternut Squash: This is the star of the dish! Its sweet, nutty flavor and creamy texture are unmatched. If you can’t find butternut squash, other winter squashes like acorn or pumpkin can work. Just keep an eye on cooking times, as they may vary.
Olive Oil: This helps roast the squash to golden perfection. If you’re looking for a different flavor, try using avocado oil or melted coconut oil. Both add a unique twist!
Dried Rosemary: I love rosemary here for its earthy taste. If you don’t have dried rosemary, you can substitute with thyme or sage. Fresh herbs can also be used, but remember to double the amount, as fresh herbs are less potent.
Chili Flakes: These add a kick to the dish! If you want more heat, use cayenne pepper. For a milder flavor, you can skip it altogether or use sweet paprika.
How Do I Get My Butternut Squash Perfectly Roasted?
Roasting butternut squash gives it that delicious caramelized taste. The secret lies in a few simple steps.
- Make sure to cut the squash into even 1-inch cubes. This helps them cook at the same rate.
- Don’t skip the preheating step! A hot oven helps to achieve that crispy exterior.
- Spread the pieces on the baking sheet without crowding them so they roast instead of steam.
- Stir halfway through to ensure all sides get nicely browned.
Enjoy your roasted butternut squash as a delightful side or mix it into various dishes for added sweetness and nutrition!

Delicious Roasted Butternut Squash
Ingredients
- 1 medium butternut squash (about 2 to 3 pounds), peeled, seeded, and cut into 1-inch cubes
- 2 tablespoons olive oil
- 1 teaspoon dried rosemary (or fresh chopped rosemary)
- 1 teaspoon garlic powder
- 1/2 teaspoon chili flakes (optional, for a little heat)
- 1/2 teaspoon black pepper, freshly ground
- 1 teaspoon salt (adjust to taste)
- Optional garnish: chopped fresh parsley or a sprinkle of Parmesan cheese
How Much Time Will You Need?
This recipe takes about 10 minutes of prep time and 25-30 minutes of roasting time. In total, expect around 40 minutes to get this delicious dish ready to serve!
Step-by-Step Instructions:
1. Preheat the Oven:
Start by preheating your oven to 425°F (220°C). This step is crucial for achieving that perfect golden brown crust on your butternut squash. Line a baking sheet with parchment paper or lightly grease it with a bit of olive oil to prevent sticking.
2. Prepare the Squash:
In a large mixing bowl, combine the cubed butternut squash with olive oil, dried rosemary, garlic powder, chili flakes (if you’re using them), salt, and black pepper. Use your hands or a large spoon to toss everything together until all the squash pieces are evenly coated with the seasonings. This step adds tons of flavor!
3. Roast the Squash:
Spread the seasoned squash cubes onto the prepared baking sheet in a single layer. Avoid overcrowding—this helps the squash roast properly and become beautifully caramelized. Place the baking sheet in the preheated oven and roast for 25-30 minutes. Remember to stir the squash halfway through cooking to ensure even browning.
4. Serve It Up:
Once the squash is tender and has developed those lovely golden edges, take it out of the oven. Transfer it to a serving dish while it’s still warm. If you like, garnish with some fresh parsley or a sprinkle of Parmesan cheese for added deliciousness.
5. Enjoy:
Bask in the delightful aromas and flavors of your roasted butternut squash! This dish is perfect as a cozy side option or tossed into salads, grain bowls, or pasta dishes for extra depth and sweetness.
Enjoy the natural sweetness and herby aroma of this simple but satisfying dish!

Can I Use Other Types of Squash?
Absolutely! While butternut squash is delicious, you can use other winter squashes like acorn or pumpkin. Just adjust the cooking time if needed, as different squashes may have varying cooking times.
How Can I Store Leftover Roasted Butternut Squash?
Store any leftovers in an airtight container in the fridge for up to 3 days. You can reheat it in the oven or microwave, just be gentle to maintain its texture.
Can I Make This Recipe Vegan?
This recipe is already vegan, as it contains no animal products! Just be sure to omit the Parmesan cheese garnish if you want to keep it plant-based.
What Can I Pair with Roasted Butternut Squash?
Roasted butternut squash pairs wonderfully with grains like quinoa or rice, and it complements salads, grain bowls, or even as a filling for tacos. It’s a versatile dish that adds a sweet touch to many meals!



