This tasty grilled salmon sandwich is perfect for seafood lovers! The salmon is juicy and full of flavor, topped with a creamy dill sauce that adds a fresh kick.
Building this sandwich is a breeze. I love piling on some greens for a crunch, and honestly, who can resist a sandwich that looks this good? Perfect lunch or dinner option! 🍣
Key Ingredients & Substitutions
Salmon: Fresh salmon is best for this recipe, but you can use frozen salmon if fresh isn’t available. Just make sure to thaw it completely before grilling. If you prefer a milder flavor, trout is a tasty substitute.
Buns: I recommend using sandwich buns for a classic feel, but ciabatta rolls give a nice crusty texture. If you want a lighter option, try lettuce wraps or whole grain bread for added nutrition!
Dill Sauce: Greek yogurt adds a creamy texture, but you can swap it for sour cream, mayonnaise, or even avocado for a dairy-free option. Fresh dill is ideal, but dried dill or parsley offers a different flavor if needed.
How Do I Grill the Salmon Perfectly?
Grilling salmon can be tricky, but it’s all about the right technique. Here’s how to get it just right:
- Preheat your grill to medium-high heat. This helps achieve those beautiful grill marks.
- Brush your salmon with olive oil and season with salt and pepper. Keeping it oiled prevents sticking.
- Place the salmon skin-side down (if it has skin) for about 4-5 minutes without moving it. This allows it to cook evenly.
- Flip carefully using a wide spatula and grill for another 4-5 minutes. The salmon should be opaque and flake easily with a fork.
Follow these steps, and you’ll have perfectly grilled salmon every time! Enjoy the flakiness and flavor in your sandwich.
Grilled Salmon Sandwich with Dill Sauce
Ingredients You’ll Need:
For the Sandwich:
- 2 salmon fillets (about 6 oz each), skin removed
- 2 sandwich buns or ciabatta rolls, toasted
- 4 leaves of green leaf lettuce
- 1 medium tomato, sliced
- 1 tbsp olive oil
- Salt and pepper, to taste
- Lemon wedges (optional, for serving)
For the Dill Sauce:
- 1/2 cup plain Greek yogurt or sour cream
- 2 tbsp fresh dill, finely chopped
- 1 tbsp lemon juice
- 1 tsp capers, chopped (optional)
- 1 small garlic clove, minced
- Salt and pepper, to taste
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare and about 10 minutes to cook, giving you a total of around 20 minutes from start to finish. Fast and delicious!
Step-by-Step Instructions:
1. Preheat the Grill:
Begin by preheating your grill or grill pan over medium-high heat. This ensures that the salmon cooks evenly and gets those beautiful grill marks!
2. Prepare the Salmon:
Brush the salmon fillets with olive oil on both sides. Then sprinkle with salt and pepper to enhance the flavor. It’s best to use a good amount of seasoning to really bring out the taste of the salmon.
3. Grill the Salmon:
Carefully place the salmon on the grill. Grill for about 4-5 minutes on one side, then flip and grill for another 4-5 minutes, or until cooked through and it flakes easily with a fork. The salmon should have nice grill marks and a slightly crispy exterior!
4. Make the Dill Sauce:
While the salmon is grilling, mix up the dill sauce. In a small bowl, combine the Greek yogurt (or sour cream), chopped dill, lemon juice, chopped capers (if using), minced garlic, and a pinch of salt and pepper. Stir it all together and taste to adjust any seasonings. This sauce is creamy and flavorful!
5. Toast the Buns:
As the salmon finishes grilling, put the sandwich buns or rolls on the grill for a minute or two to toast them lightly, until they’re golden and crispy. This adds a nice crunch to your sandwich!
6. Assemble the Sandwich:
To make your sandwich, start by placing one or two lettuce leaves on the bottom half of your toasted bun. Add slices of tomato next.
7. Add the Salmon:
Gently place the grilled salmon on top of the tomato slices. Be careful not to break the salmon apart!
8. Top with Dill Sauce:
Spoon a generous amount of your delicious dill sauce over the salmon. For a beautiful touch, sprinkle a little extra fresh dill on top!
9. Finish and Serve:
Cap it off with the top half of the bun. Serve your sandwich right away with a side of lemon wedges for squeezing over the salmon. Enjoy!
Dig into your hearty, flavorful grilled salmon sandwich with that zesty dill sauce—it’s sure to be a hit!
Can I Use Frozen Salmon for This Recipe?
Yes, you can use frozen salmon as long as you thaw it first! The best way to thaw it is in the refrigerator overnight, or you can place it in a sealed bag and submerge it in cold water for a quicker option. Just remember to pat it dry before grilling!
Can I Make the Dill Sauce in Advance?
Absolutely! The dill sauce can be prepared a day ahead. Just keep it in an airtight container in the fridge. This will allow the flavors to meld together, making it even tastier when you’re ready to use it!
What Can I Substitute for Dill in the Sauce?
If you don’t have dill, you can use fresh parsley, chives, or tarragon instead. Each herb will bring a different flavor profile, but they all work well in a creamy sauce!
How Do I Store Leftovers?
Any leftover salmon and sauce can be stored in an airtight container in the fridge for up to 2 days. To reheat, gently warm the salmon in a pan or microwave. The dill sauce is best served fresh, so use it within that same timeframe.
