This Breakfast Cabbage Sauté is a colorful dish that brings together tender cabbage, crispy bacon, and fluffy eggs. It’s quick to cook and has a lovely balance of flavors!
I love how it’s a fun way to use cabbage in the morning. It feels like a little party on your plate with all those veggies. Plus, it wakes me right up! 🌞
Key Ingredients & Substitutions
Cabbage: Cabbage is the star here! I recommend using a mix of green and purple cabbage for color and taste. If you have a different type like napa or savoy, those can be great substitutes, too.
Carrot: Carrots add sweetness and crunch. If you’re out of them, try using shredded zucchini or even frozen peas for a quick swap.
Bell Pepper: This ingredient is optional, but it adds a nice crunch and sweetness. You can use any color or skip it entirely. If you like spice, jalapeños work well, too!
Eggs: Eggs bring richness to this dish. For a vegan option, you can use scrambled tofu seasoned with turmeric for color.
Olive Oil or Butter: I prefer olive oil for its flavor, but butter gives a lovely richness. You can also use avocado oil if you like a milder taste.
How Do I Get My Cabbage to Cook Just Right?
Cooking cabbage needs a bit of care to ensure it’s tender without being mushy. Start with medium heat and add the garlic first to infuse the oil. Then, add your cabbage and carrots. Stir frequently to help them cook evenly. Here’s how:
- Heat the skillet and sauté garlic until fragrant.
- Add chopped cabbage and carrots; keep stirring for about 5-7 minutes.
- Look for slight browning and tenderness.
This method helps caramelize the cabbage, bringing out its natural sweetness!
Breakfast Cabbage Sauté
Ingredients You’ll Need:
For the Sauté:
- 2 cups cabbage, chopped (mix of green and purple if available)
- 1/2 cup carrot, diced
- 1/2 cup bell pepper, diced (optional)
- 1 tbsp olive oil or butter
- 1 clove garlic, minced
- Salt, to taste
- Black pepper, to taste
For the Topping:
- 2 large eggs
- Smoked paprika or chili powder, for garnish
- Fresh parsley or chives, chopped (for garnish)
How Much Time Will You Need?
This Breakfast Cabbage Sauté takes about 10 minutes to prepare and 10 minutes to cook, totaling roughly 20 minutes from start to finish. Perfect for a quick and healthy morning meal!
Step-by-Step Instructions:
1. Heat the Pan:
Start by heating your olive oil or butter in a large skillet over medium heat. This is where all the magic happens, so make sure it’s nice and hot!
2. Sauté the Garlic:
Add the minced garlic to the skillet and sauté for about 30 seconds until it’s fragrant. Be careful not to let it burn; we want it just golden and aromatic!
3. Cook the Vegetables:
Next, toss in the chopped cabbage, diced carrot, and bell pepper if you’re using it. Stir frequently and cook everything for about 5-7 minutes. You want the vegetables to be tender and maybe a bit caramelized — that’s where the flavor is!
4. Season It Up:
Season your sautéed vegetable mix with salt and black pepper to taste. Give it a good stir to ensure even seasoning throughout.
5. Fry the Eggs:
In a separate small non-stick pan, fry the eggs sunny side up. Cook them until the whites are set, but make sure the yolks stay runny for that delicious creaminess!
6. Assemble Your Dish:
On a plate, serve up a generous portion of the sautéed cabbage mixture. Then, carefully place the fried eggs on top, making it look lovely!
7. Garnish and Serve:
Finally, sprinkle some smoked paprika or chili powder over the eggs. Finish it off with a sprinkle of fresh parsley or chives for a beautiful touch!
Enjoy your nutritious and vibrant Breakfast Cabbage Sauté that’s hearty and energizing! It’s a delightful way to start your day on a healthy note!
Can I Use Different Vegetables in This Recipe?
Absolutely! Feel free to swap in any vegetables you have on hand. Spinach, kale, zucchini, or even sweet potatoes can work wonderfully and will add their unique flavors!
How Can I Make This Recipe Vegan?
To make this dish vegan, simply omit the eggs and substitute them with scrambled tofu or chickpea flour mixed with water to create a “scrambled egg” texture. Season it well with turmeric to add color!
What Should I Do with Leftovers?
If you have leftovers, store them in an airtight container in the fridge for up to 3 days. You can reheat in a skillet over medium heat or in the microwave. Just make sure to warm it gently to avoid overcooking the vegetables!
Can I Prepare This Dish in Advance?
You can prep the vegetables the night before to save time in the morning! Just chop and store them in the fridge. When you’re ready to cook, everything will be ready to go!
