This Fresh Arugula Salad is a tasty mix of peppery arugula, juicy peaches, and creamy goat cheese. It’s light, refreshing, and perfect for warm days!
Honestly, every bite feels like a summer picnic. I love tossing in some nuts for extra crunch. A drizzle of balsamic makes it even yummier! 🥗
Key Ingredients & Substitutions
Arugula: Fresh arugula adds a peppery flavor, perfect for this salad. If you can’t find it, you can use baby spinach or mixed greens, although the taste will change. I love that bite that arugula brings!
Peaches: Ripe peaches are essential for natural sweetness. If out of season, you could substitute with nectarines or even sliced apples. Just make sure they’re ripe for the best flavor.
Goat Cheese: The creamy goat cheese gives a nice tang to the salad. For a different flavor, try feta or blue cheese. Both provide a unique twist that pairs well with the sweetness of peaches.
Nuts: I usually add pecans or walnuts for crunch. If you’re nut-free, sunflower seeds or pumpkin seeds are great alternatives that still add texture.
How Do You Make a Great Dressing for Your Salad?
The dressing can make or break your salad! It’s super simple to whip up a fresh one. Here’s how:
- In a small bowl, combine olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper.
- Whisk it together until smooth. This helps incorporate the honey into the oil and vinegar.
- Taste and adjust as needed. If you like it sweeter, add a bit more honey; if you want tanginess, increase the vinegar.
Drizzle it over your salad just before serving for the best flavor. Toss gently so you don’t bruise those delicate peaches!
Fresh Arugula Salad with Peaches and Goat Cheese
Ingredients List:
For the Salad:
- 5 cups fresh arugula, washed and dried
- 2 ripe peaches, sliced
- 4 oz goat cheese, crumbled
- 1/4 cup toasted pecans or walnuts (optional, for crunch)
For the Dressing:
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic vinegar
- 1 teaspoon honey or maple syrup
- Salt and freshly ground black pepper, to taste
How Much Time Will You Need?
This salad is quick and easy to make! You’ll need about 10 minutes for prep time, which includes washing, slicing, and gathering your ingredients. Perfect for a fast and fresh meal or side dish!
Step-by-Step Instructions:
1. Prepare the Base:
Start by adding the fresh arugula to a large salad bowl. This will be the light and peppery base of your salad. Make sure the arugula is washed and dried well to ensure your salad is crisp and fresh.
2. Add the Peaches:
Next, slice your ripe peaches and arrange them on top of the arugula. The sweetness and juiciness of the peaches will create a delightful contrast with the peppery flavor of the arugula.
3. Sprinkle the Cheese:
Now it’s time to sprinkle the crumbled goat cheese over the salad. The creaminess of the goat cheese adds a lovely richness and pairs beautifully with the peaches.
4. Add Crunch:
If you’re using nuts, add the toasted pecans or walnuts now for an extra crunch. They provide a wonderful texture and nutty flavor that enhances the salad.
5. Make the Dressing:
In a small bowl, whisk together the olive oil, balsamic vinegar, honey (or maple syrup), salt, and pepper until everything is well combined. This dressing is simple yet delicious, and it brings all the flavors together.
6. Drizzle and Toss:
Drizzle the dressing over your salad just before serving. Toss everything gently to combine, being careful not to bruise the peaches. You want everything mixed well but still vibrant and fresh!
7. Serve and Enjoy:
Now, serve your Fresh Arugula Salad immediately! Enjoy this refreshing and flavorful dish, perfect for a light lunch or as a side at dinner!
Can I Use Other Fruits Instead of Peaches?
Absolutely! If you can’t find ripe peaches, feel free to substitute them with nectarines, plums, or even strawberries. Just make sure to use juicy, ripe fruits to maintain that sweet flavor!
Can I Prepare the Salad in Advance?
While it’s best enjoyed fresh, you can prepare the components ahead of time. Wash and dry the arugula, slice the peaches, and crumble the goat cheese. Store each separately in the fridge. Just combine and dress the salad right before serving to keep everything crisp.
How Should I Store Leftovers?
If you have leftovers, store them in an airtight container in the fridge for up to a day. Keep the dressing separate to prevent the arugula from wilting. Re-toss and enjoy within a day for the best taste!
What Can I Pair with This Salad for a Complete Meal?
This salad pairs wonderfully with grilled chicken, shrimp, or fish for a heartier meal. You could also serve it alongside a crusty baguette or on top of a grain bowl with quinoa or farro for added nutrition!
