Ingredients
Equipment
Method
Prep the eggplant
- Toss the diced eggplant with salt and let it sit for 15 minutes, then rinse and dry.
Sauté the aromatics
- Heat 3 tablespoons olive oil in a large pot over medium heat; sauté the onion and red bell peppers for 5 minutes, stirring until softened and fragrant.
- Add the minced garlic and diced eggplant, then cook for 5 minutes, stirring to coat.
Cook the vegetables
- Add the zucchini and yellow squash, then cook for 3 minutes, stirring so they begin to soften but keep their shape.
Build the soup
- Add the crushed tomatoes, diced tomatoes, vegetable broth, herbs de Provence, dried basil, dried thyme, and red pepper flakes, then bring to a simmer.
- Simmer for 20-25 minutes until all vegetables are very tender.
Finish and season
- Stir in the chiffonaded fresh basil, then season with salt and black pepper to taste.
- Finish with a drizzle of good olive oil and serve with parmesan.
Notes
For the best texture, rinse and dry the salted eggplant so it doesn’t release extra liquid later. Store leftovers in the refrigerator up to 4 days; rewarm gently to avoid over-softening the vegetables. Freezing is not recommended because zucchini and squash can get watery when thawed. If you want it dairy-free, skip the parmesan and serve with extra olive oil and a pinch of black pepper.
